100g of Seitan burger contains 138 calories (kcal), 11.2g protein, 15g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 11.2 g
04.16.913.8
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
11.2
protein
15.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 44%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 15g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Seitan burger?
Seitan burger contains 138 kcal per 100g.
Is Seitan burger ultra-processed?
Seitan burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, mushrooms (32%), wheat gluten, pea flour, wheat flour, vegetable suet (palm oil, rice flour), pea fibre, stabiliser (methylcellulose), pea starch, salt, dried onions, yeast extract, smoked water, flavouring, cracked black pepper, onion, preservative (sodium metabisulphite)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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