Golden Vegetable Rice

by Waitrose

5000169547786 · opf

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100g of Golden Vegetable Rice contains 160 calories (kcal), 3.2g protein, 34g carbs and 0.9g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

ProteinLow protein 3.2 g

04.8816

FibreLow fibre 1.4 g

03612

Positive

per 100 g

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

160

kcal

3.2

protein

34.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 87% Fat 5%

Nutrient	Amount	Level
Energy	160 kcal
Fat	0.9g	low
Saturated	0.1g	low
Carbs	34g
Sugars	1.1g	low
Fibre	1.4g
Protein	3.2g
Salt	0.3g	moderate

Common Questions

How many calories are in Golden Vegetable Rice?

Golden Vegetable Rice contains 160 kcal per 100g.

Is Golden Vegetable Rice ultra-processed?

Golden Vegetable Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked long grain rice (84%), carrot (4%), sweetcorn (3%), red pepper (3%), peas (2%), sunflower oil and/or rapeseed oil, flavouring, onion powder, garlic powder, yeast extract powder, colour: curcumin, cumin powder, salt, black pepper

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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