Wholegrain, wild & red rice

by Waitrose
5000169547762 · opf
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100g of Wholegrain, wild & red rice contains 157 calories (kcal), 3.6g protein, 30.1g carbs and 1.9g fat.

Rice & grains

Negative

per 100 g
EnergyModerate calorie density 157 kcal
ProteinLow protein 3.6 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
157
kcal
3.6
protein
30.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%
NutrientAmountLevel
Energy157 kcal
Fat1.9glow
Saturated0.2glow
Carbs30.1g
Sugars0.5glow
Fibre2.8g
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Wholegrain, wild & red rice?
Wholegrain, wild & red rice contains 157 kcal per 100g.

Category

Rice & grains

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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