Breaded chunky haddock

350 g
5000169537220 · opf
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100g of Breaded chunky haddock contains 196 calories (kcal), 16.2g protein, 15.8g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 16.2 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
196
kcal
16.2
protein
15.8
carbs
7.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 33% Fat 34%
NutrientAmountLevel
Energy196 kcal
Fat7.3gmoderate
Saturated1.2glow
Carbs15.8g
Sugars1.6glow
Fibre0.9g
Protein16.2g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded chunky haddock?
Breaded chunky haddock contains 196 kcal per 100g.
Is Breaded chunky haddock ultra-processed?
Breaded chunky haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (68%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) rapeseed oil, durum wheat semolina, maize starch, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) Energy k Energy kcal ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Fat of which satu Carbohydrat of which sug Preheat oven. Remove all packaging Place on a preheated baking tray in the centre of the oven. Do not reheat once cooled Fibre Protein Salt Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK CHILLED FROZEN waitrose.co This pack co GAS 6, 200°C, 20-22 mins 35-37 mins R=% of you FAN 180°C WARNING: Although every care has been taken to remove bones, some may remain. A balanced diet, with frequent activity, supports a healthy lifestyle. The haddock in this product comes from a fishery that STORA S°C. Once 1 day Do use by dat Freeze a possible date. Use

Allergens

Fish
As declared on the label — always check the packaging.

Category