100g of vegan cauliflower, coconut and chickpea pie contains 305 calories (kcal), 6.2g protein, 29.8g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 6.2 g
09.215.330.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
6.2
protein
29.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.7g | high |
| Carbs | 29.8g | |
| Sugars | 4.4g | low |
| Fibre | 4.1g | |
| Protein | 6.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in vegan cauliflower, coconut and chickpea pie?
vegan cauliflower, coconut and chickpea pie contains 305 kcal per 100g.
Is vegan cauliflower, coconut and chickpea pie ultra-processed?
vegan cauliflower, coconut and chickpea pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cauliflower (37%), malted wheat flour (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), malted wheat flakes, barley flour, wheat gluten, malted wheat flour), water, rapeseed oil, onion, coconut (5%), palm oil, chickpeas (49%), Cornflour, coconut flakes, ginger, parsley, turmeric, salt, dextrose monohydrate, yeast extract, coriander, garlic purée, chilli, wheat flour, sage extract, black pepper
Category
Other Servings
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