100g of Miso paste contains 165 calories (kcal), 11.2g protein, 12.6g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 12.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.5 g
0522.545
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.2 g
058.316.5
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
11.2
protein
12.6
carbs
7.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12.6g | |
| Sugars | 8.5g | moderate |
| Fibre | 3.3g | |
| Protein | 11.2g | |
| Salt | 12.1g | high |
Common Questions
How many calories are in Miso paste?
Miso paste contains 165 kcal per 100g.
Is Miso paste ultra-processed?
Miso paste is NOVA group 3 (processed).
Ingredients
water,soya bean,rice,salt
Category
Other Servings
Related lists
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