100g of Aonori seaweed contains 221 calories (kcal), 17.9g protein, 19.4g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
17.9
protein
19.4
carbs
0.7
fat
Nutrition Facts per 100g
Protein 46%
Carbs 50%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 19.4g | |
| Sugars | 0g | low |
| Fibre | 32.8g | |
| Protein | 17.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Aonori seaweed?
Aonori seaweed contains 221 kcal per 100g.
Category
Other Servings
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