Coconut milk

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100ml of Coconut milk contains 689 calories (kcal), 7.9g protein, 26.1g carbs and 61.3g fat.

Negative

per 100 ml
Saturated fatHigh saturated fat 55.1 g
EnergyHigh calorie density 689 kcal
SugarSome sugar 7.4 g
ProteinLow protein 7.9 g

Positive

per 100 ml
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
689
kcal
7.9
protein
26.1
carbs
61.3
fat

Nutrition Facts per 100ml

Protein 5% Carbs 15% Fat 80%
NutrientAmountLevel
Energy689 kcal
Fat61.3ghigh
Saturated55.1ghigh
Carbs26.1g
Sugars7.4gmoderate
Fibre?
Protein7.9g
Salt0.1glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 689 kcal per 100ml.