100g of Mac'n'Cheese with cauliflower & butternut squash contains 188 calories (kcal), 4.8g protein, 20.3g carbs and 9.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.8 g
05.69.418.8
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
4.8
protein
20.3
carbs
9.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 44%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 20.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mac'n'Cheese with cauliflower & butternut squash?
Mac'n'Cheese with cauliflower & butternut squash contains 188 kcal per 100g.
Category
Other Servings
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