100g of Gluten free oats contains 369 calories (kcal), 11.9g protein, 58.2g carbs and 7.6g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
011.118.436.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
11.9
protein
58.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | ? |
Common Questions
How many calories are in Gluten free oats?
Gluten free oats contains 369 kcal per 100g.
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