100g of Free from, Egg & Watercress sandwich contains 216 calories (kcal), 7.9g protein, 15g carbs and 13.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
06.510.821.6
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.9
protein
15.0
carbs
13.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Free from, Egg & Watercress sandwich?
Free from, Egg & Watercress sandwich contains 216 kcal per 100g.
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