100g of Classic BLT with smoked bacon contains 207 calories (kcal), 11.1g protein, 21.5g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 11.1 g
06.210.420.7
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
11.1
protein
21.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 21.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.3g | |
| Protein | 11.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Classic BLT with smoked bacon?
Classic BLT with smoked bacon contains 207 kcal per 100g.
Is Classic BLT with smoked bacon ultra-processed?
Classic BLT with smoked bacon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
malted bread (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, wheat protein, salt, malted barley flour, yeast, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), spirit vinegar, malted wheat flour, rapeseed oil, palm fat, palm oil), tomatoes (24%), smoked bacon (14%) (pork belly, salt, antioxidant (sodium ascorbate), preservative (sodium nitrite)), mayonnaise (water, rapeseed oil, spirit vinegar, cornflour, pasteurised free range egg yolk, sugar, salt, citrus fibre, stabiliser (pectin), concentrated lemon juice), mixed leaves (8%)
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English