100g of Halloumi contains 314 calories (kcal), 22.6g protein, 1g carbs and 23.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.3 g
01.5510
SaltHigh salt 2.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.6 g
09.415.731.4
FibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
22.6
protein
1.0
carbs
23.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 2%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 23.7g | high |
| Saturated | 16.3g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 22.6g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Halloumi?
Halloumi contains 314 kcal per 100g.
Is Halloumi ultra-processed?
Halloumi is NOVA group 3 (processed).
Ingredients
Halloumi cheese (cow's milk, goat's milk, ewe's milk) salt*, mint. *Approved non organic ingredient
Category
Other Servings
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