Halloumi

225 g
5000169462584 · opf
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100g of Halloumi contains 314 calories (kcal), 22.6g protein, 1g carbs and 23.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.3 g
SaltHigh salt 2.6 g
ProcessingProcessed
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 22.6 g
FibreSource of fibre 3 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
314
kcal
22.6
protein
1.0
carbs
23.7
fat

Nutrition Facts per 100g

Protein 29% Carbs 2% Fat 69%
NutrientAmountLevel
Energy314 kcal
Fat23.7ghigh
Saturated16.3ghigh
Carbs1g
Sugars1glow
Fibre3g
Protein22.6g
Salt2.6ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 314 kcal per 100g.
Is Halloumi ultra-processed?
Halloumi is NOVA group 3 (processed).

Ingredients

Halloumi cheese (cow's milk, goat's milk, ewe's milk) salt*, mint. *Approved non organic ingredient

Category