100g of MEDITERRANEAN STYLE VEGETABLE QUICHE contains 221 calories (kcal), 7.3g protein, 17.2g carbs and 13.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.611.122.1
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
7.3
protein
17.2
carbs
13.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 32%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 6.2g | high |
| Carbs | 17.2g | |
| Sugars | 3.2g | low |
| Fibre | 1.2g | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in MEDITERRANEAN STYLE VEGETABLE QUICHE?
MEDITERRANEAN STYLE VEGETABLE QUICHE contains 221 kcal per 100g.
Is MEDITERRANEAN STYLE VEGETABLE QUICHE ultra-processed?
MEDITERRANEAN STYLE VEGETABLE QUICHE is NOVA group 3 (processed).
Ingredients
Milk, pasteurised free range egg. fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), courgette (7%), yellow pepper (6%), red pepper (6%), mature Cheddar cheese (milk) (5%), spinach (5%), regato cheese (milk) (5%), dried free range egg, onion, palm oil, double cream (milk), cornflour, single cream (milk), garlic purée, rapeseed oil, olive oil, skimmed milk powder, basil, salt, white pepper, nutmeg ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kl PER 1/4 QUICHE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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