100g of far free quark soft cheese contains 118 calories (kcal), 19.8g protein, 8.5g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.5 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 19.8 g
03.55.919.8
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
19.8
protein
8.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 66%
Carbs 28%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 8.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0.8g | |
| Protein | 19.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in far free quark soft cheese?
far free quark soft cheese contains 118 kcal per 100g.
Is far free quark soft cheese ultra-processed?
far free quark soft cheese is NOVA group 3 (processed).
Ingredients
Skimmed milk
Category
Other Servings
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