Scottish mussels in garlic butter

by Waitrose

500g

5000169413227 · opf

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100g of Scottish mussels in garlic butter contains 64 calories (kcal), 5.6g protein, 2.8g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1.4 g

00.31.53

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 5.6 g

01.93.26.4

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 64 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.6

protein

2.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 36% Carbs 18% Fat 46%

Nutrient	Amount	Level
Energy	64 kcal
Fat	3.2g	moderate
Saturated	2.1g	moderate
Carbs	2.8g
Sugars	0.5g	low
Fibre	0.6g
Protein	5.6g
Salt	1.4g	moderate

Common Questions

How many calories are in Scottish mussels in garlic butter?

Scottish mussels in garlic butter contains 64 kcal per 100g.

Is Scottish mussels in garlic butter ultra-processed?

Scottish mussels in garlic butter is NOVA group 3 (processed).

Ingredients

Mussels (molluscs) (88%), butter (milk) (4%), water, garlic purée (2%), shallots, cornflour, parsley, black pepper, lemon juice

Allergens

Milk, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English