100g of Waitrose 1 - Beetroot & Nigella Seed Oat Biscuits contains 481 calories (kcal), 11.9g protein, 50.7g carbs and 23.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SugarSome sugar 5.1 g
0522.545
ProteinLow protein 11.9 g
014.424.148.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
481
kcal
11.9
protein
50.7
carbs
23.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 44%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 23.9g | high |
| Saturated | 10.6g | high |
| Carbs | 50.7g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Waitrose 1 - Beetroot & Nigella Seed Oat Biscuits?
Waitrose 1 - Beetroot & Nigella Seed Oat Biscuits contains 481 kcal per 100g.
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