100g of Brussels Sprouts contains 211 calories (kcal), 3.5g protein, 4.1g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 3.5 g
06.310.621.1
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
211
kcal
3.5
protein
4.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 38%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brussels Sprouts?
Brussels Sprouts contains 211 kcal per 100g.
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