100g of Soft prunes contains 249 calories (kcal), 2g protein, 55.1g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 35.9 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 2 g
07.512.524.9
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
249
kcal
2.0
protein
55.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 94%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 55.1g | |
| Sugars | 35.9g | high |
| Fibre | 7.2g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft prunes?
Soft prunes contains 249 kcal per 100g.
Is Soft prunes ultra-processed?
Soft prunes is NOVA group 3 (processed).
Ingredients
partially rehydrated prunes, preservative (potassium sorbate)
Category
Other Servings
Related lists
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