Raisin & Nut Mix

by Waitrose

270g

5000169376294 · opf

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100g of Raisin & Nut Mix contains 490 calories (kcal), 16.7g protein, 35.7g carbs and 30g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 27 g

0522.545

EnergyHigh calorie density 490 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.7 g

01.5510

Positive

per 100 g

ProteinSource of protein 16.7 g

014.724.549

FibreHigh fibre 6.3 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

490

kcal

16.7

protein

35.7

carbs

30.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 30% Fat 56%

Nutrient	Amount	Level
Energy	490 kcal
Fat	30g	high
Saturated	4.7g	moderate
Carbs	35.7g
Sugars	27g	high
Fibre	6.3g
Protein	16.7g
Salt	0g	low

Common Questions

How many calories are in Raisin & Nut Mix?

Raisin & Nut Mix contains 490 kcal per 100g.

Is Raisin & Nut Mix ultra-processed?

Raisin & Nut Mix is NOVA group 3 (processed).

Ingredients

Raisins, Peanuts, Almonds, Cashew nuts, Walnuts, Brazil Nuts, Sunflower oil

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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