100g of Soft prunes contains 226 calories (kcal), 1.8g protein, 50g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 37.6 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 1.8 g
06.811.322.6
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
226
kcal
1.8
protein
50.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 50g | |
| Sugars | 37.6g | high |
| Fibre | 7.7g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft prunes?
Soft prunes contains 226 kcal per 100g.
Is Soft prunes ultra-processed?
Soft prunes is NOVA group 3 (processed).
Ingredients
Partially rehydrated prunes, preservative potassium sorbate
Category
Other Servings
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