Pistachio kernels

by Waitrose

5000169374993 · opf

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100g of Pistachio kernels contains 579 calories (kcal), 20.3g protein, 17.2g carbs and 45.4g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.6 g

01.5510

EnergyHigh calorie density 579 kcal

0150400800

SugarSome sugar 7.7 g

0522.545

Positive

per 100 g

ProteinSource of protein 20.3 g

017.42957.9

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

579

kcal

20.3

protein

17.2

carbs

45.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%

Nutrient	Amount	Level
Energy	579 kcal
Fat	45.4g	high
Saturated	5.6g	high
Carbs	17.2g
Sugars	7.7g	moderate
Fibre	?
Protein	20.3g
Salt	0g	low

Common Questions

How many calories are in Pistachio kernels?

Pistachio kernels contains 579 kcal per 100g.

Ingredients

Pistachio nuts ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, other nuts and sesame

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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