Mixed seeds

5000169374856 · opf
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100g of Mixed seeds contains 592 calories (kcal), 21.9g protein, 9.1g carbs and 49.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 592 kcal

Positive

per 100 g
ProteinSource of protein 21.9 g
SugarLow sugar 1.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
592
kcal
21.9
protein
9.1
carbs
49.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 7% Fat 78%
NutrientAmountLevel
Energy592 kcal
Fat49.7ghigh
Saturated5.7ghigh
Carbs9.1g
Sugars1.9glow
Fibre?
Protein21.9g
Salt0glow

Common Questions

How many calories are in Mixed seeds?
Mixed seeds contains 592 kcal per 100g.