Waitrose Nuts and raisins

by Waitrose

5000169373637 · opf

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100g of Waitrose Nuts and raisins contains 500 calories (kcal), 14.7g protein, 35.1g carbs and 32g fat.

Dried fruit

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.2 g

0522.545

EnergyHigh calorie density 500 kcal

0150400800

Saturated fatSome saturated fat 4.2 g

01.5510

ProteinLow protein 14.7 g

0152550

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

500

kcal

14.7

protein

35.1

carbs

32.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 29% Fat 59%

Nutrient	Amount	Level
Energy	500 kcal
Fat	32g	high
Saturated	4.2g	moderate
Carbs	35.1g
Sugars	25.2g	high
Fibre	6.5g
Protein	14.7g
Salt	0g	low

Common Questions

How many calories are in Waitrose Nuts and raisins?

Waitrose Nuts and raisins contains 500 kcal per 100g.

Is Waitrose Nuts and raisins ultra-processed?

Waitrose Nuts and raisins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Raisins (38%), _peanuts_, _almonds_, _cashew nuts_, _walnuts_, _Brazil nuts_, glazing agent (sunflower oil)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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