Boneless hot smoked mackerel fillets

210 g

5000169365717 · opf

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100g of Boneless hot smoked mackerel fillets contains 319 calories (kcal), 20.5g protein, 0.5g carbs and 26.3g fat.

Fish & seafood

Negative

per 100 g

Saturated fatHigh saturated fat 5.6 g

01.5510

SaltHigh salt 4 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 319 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20.5 g

09.61631.9

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

319

kcal

20.5

protein

0.5

carbs

26.3

fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%

Nutrient	Amount	Level
Energy	319 kcal
Fat	26.3g	high
Saturated	5.6g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	20.5g
Salt	4g	high

Common Questions

How many calories are in Boneless hot smoked mackerel fillets?

Boneless hot smoked mackerel fillets contains 319 kcal per 100g.

Is Boneless hot smoked mackerel fillets ultra-processed?

Boneless hot smoked mackerel fillets is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (fish) (97%), salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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