Greek side salad

by Waitrose

5000169342039 · opf

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100g of Greek side salad contains 108 calories (kcal), 3.7g protein, 3.5g carbs and 8.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 3.7 g

03.25.410.8

SugarLow sugar 2.6 g

0522.545

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

3.7

protein

3.5

carbs

8.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 13% Fat 73%

Nutrient	Amount	Level
Energy	108 kcal
Fat	8.6g	moderate
Saturated	3.1g	moderate
Carbs	3.5g
Sugars	2.6g	low
Fibre	1g
Protein	3.7g
Salt	1.2g	moderate

Common Questions

How many calories are in Greek side salad?

Greek side salad contains 108 kcal per 100g.

Is Greek side salad ultra-processed?

Greek side salad is NOVA group 3 (processed).

Ingredients

Baby plum tomatoes, feta cheese (ewe's milk, goat's milk) (17%), cucumber, iceberg, romaine, green frilly lettuce, black olives (6%), red onion, sunflower oil, rice vinegar, water, sugar, parsley, salt, cornflour, red wine vinegar, extra virgin olive oil, basil, mint

Other Servings

100g 1 serving (1 portion (230 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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