FAT FREE NATURAL COTTAGE CHEESE

by ESSENTIAL WAITROSE
300g
5000169338896 · opf
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100g of FAT FREE NATURAL COTTAGE CHEESE contains 73 calories (kcal), 10.2g protein, 3.7g carbs and 0.5g fat.

Cheese

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.2 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
10.2
protein
3.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 68% Carbs 25% Fat 7%
NutrientAmountLevel
Energy73 kcal
Fat0.5glow
Saturated0.1glow
Carbs3.7g
Sugars3.4glow
Fibre0g
Protein10.2g
Salt0glow

Common Questions

How many calories are in FAT FREE NATURAL COTTAGE CHEESE?
FAT FREE NATURAL COTTAGE CHEESE contains 73 kcal per 100g.
Is FAT FREE NATURAL COTTAGE CHEESE ultra-processed?
FAT FREE NATURAL COTTAGE CHEESE is NOVA group 3 (processed).

Ingredients

cottage cheese (milk) salt

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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