Extra Virgin Olive Oil Houmous

by Waitrose
5000169333273 · opf
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100g of Extra Virgin Olive Oil Houmous contains 328 calories (kcal), 6.4g protein, 9.9g carbs and 28.3g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 328 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
328
kcal
6.4
protein
9.9
carbs
28.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 12% Fat 80%
NutrientAmountLevel
Energy328 kcal
Fat28.3ghigh
Saturated4.1gmoderate
Carbs9.9g
Sugars0.6glow
Fibre3.8g
Protein6.4g
Salt0.8gmoderate

Common Questions

How many calories are in Extra Virgin Olive Oil Houmous?
Extra Virgin Olive Oil Houmous contains 328 kcal per 100g.
Is Extra Virgin Olive Oil Houmous ultra-processed?
Extra Virgin Olive Oil Houmous is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (42%) (water, chickpeas), extra virgin olive oil (24%), water, tahini (13%) (sesame seed paste), concentrated lemon juice, salt, garlic

Category

Sauce

Other Servings

100g 1 serving (15 mL) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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