100g of Ciabatta Croutons contains 454 calories (kcal), 11.6g protein, 61.5g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 454 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 11.6 g
013.622.745.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
454
kcal
11.6
protein
61.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 61.5g | |
| Sugars | 3.4g | low |
| Fibre | 6.1g | |
| Protein | 11.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ciabatta Croutons?
Ciabatta Croutons contains 454 kcal per 100g.
Is Ciabatta Croutons ultra-processed?
Ciabatta Croutons is NOVA group 3 (processed).
Ingredients
FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), olive oil (15%), sugar, yeast, sea salt, cracked black pepper, black pepper
Category
Other Servings
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