Waitrose Three Colour Quinoa Blend

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100g of Waitrose Three Colour Quinoa Blend contains 149 calories (kcal), 4.8g protein, 24.4g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 5.2 g

Positive

per 100 g
ProteinSource of protein 4.8 g
FibreSource of fibre 3.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.8
protein
24.4
carbs
2.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy149 kcal
Fat2.7glow
Saturated0.3glow
Carbs24.4g
Sugars5.2gmoderate
Fibre3.9g
Protein4.8g
Salt0glow

Common Questions

How many calories are in Waitrose Three Colour Quinoa Blend?
Waitrose Three Colour Quinoa Blend contains 149 kcal per 100g.

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