Cheese and picly sandwich on malted bread

by Waitrose
5000169268780 · opf
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100g of Cheese and picly sandwich on malted bread contains 293 calories (kcal), 12.3g protein, 27.6g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2.1 g
SugarSome sugar 8.7 g
EnergyModerate calorie density 293 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 12.3 g

Calculate by serving size

Quantity
Serving
293
kcal
12.3
protein
27.6
carbs
21.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 32% Fat 54%
NutrientAmountLevel
Energy293 kcal
Fat21ghigh
Saturated12ghigh
Carbs27.6g
Sugars8.7gmoderate
Fibre2.7g
Protein12.3g
Salt2.1ghigh

Common Questions

How many calories are in Cheese and picly sandwich on malted bread?
Cheese and picly sandwich on malted bread contains 293 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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