Whole milk

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100g of Whole milk contains 69 calories (kcal), 3.5g protein, 4.8g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinHigh protein 3.5 g
SugarLow sugar 4.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
3.5
protein
4.8
carbs
4.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy69 kcal
Fat4gmoderate
Saturated2.4gmoderate
Carbs4.8g
Sugars4.7glow
Fibre?
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Whole milk?
Whole milk contains 69 kcal per 100g.