Relish

5000169263310 · opf
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100g of Relish contains 495 calories (kcal), 16g protein, 26.7g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 25.2 g
EnergyHigh calorie density 495 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 18 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
495
kcal
16.0
protein
26.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 37% Carbs 61% Fat 2%
NutrientAmountLevel
Energy495 kcal
Fat0.3glow
Saturated0.1glow
Carbs26.7g
Sugars25.2ghigh
Fibre18g
Protein16g
Salt0.3glow

Common Questions

How many calories are in Relish?
Relish contains 495 kcal per 100g.

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