100g of Seeded Oatcakes contains 461 calories (kcal), 10.8g protein, 54.3g carbs and 20.3g fat.
Negative
per 100 gEnergyHigh calorie density 461 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 10.8 g
013.823.146.1
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
461
kcal
10.8
protein
54.3
carbs
20.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 20.3g | high |
| Saturated | 2.3g | moderate |
| Carbs | 54.3g | |
| Sugars | 1.5g | low |
| Fibre | 9.1g | |
| Protein | 10.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Seeded Oatcakes?
Seeded Oatcakes contains 461 kcal per 100g.
Is Seeded Oatcakes ultra-processed?
Seeded Oatcakes is NOVA group 3 (processed).
Ingredients
_Oatmeal_, sunflower oil, flaxseed (4%), tapioca starch, _barley_ malt, salt, chia seeds (hispanica salvia) (1%), raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate
Category
Other Servings
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