2 British Chicken Breast Fillet Kievs with Four Cheese & Ham

by Waitrose
2 fillets, 320g
5000169252857 · opf
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100g of 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham contains 209 calories (kcal), 19.1g protein, 11.9g carbs and 9.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 19.1 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
209
kcal
19.1
protein
11.9
carbs
9.1
fat

Nutrition Facts per 100g

Protein 37% Carbs 23% Fat 40%
NutrientAmountLevel
Energy209 kcal
Fat9.1gmoderate
Saturated2gmoderate
Carbs11.9g
Sugars0.7glow
Fibre1.3g
Protein19.1g
Salt0.5gmoderate

Common Questions

How many calories are in 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham?
2 British Chicken Breast Fillet Kievs with Four Cheese & Ham contains 209 kcal per 100g.
Is 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham ultra-processed?
2 British Chicken Breast Fillet Kievs with Four Cheese & Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (61%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cooked reformed ham (pork, pork trim, pork leg, salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate, sodium nitrate)), medium fat hard cheese (milk), Emmental cheese (milk), mature Cheddar cheese (milk), wheat starch, wheat protein, full fat soft cheese (milk), yeast, wheat dextrose, salt, potato starch, spices (paprika, white pepper), sugar, sunflower oil, flavouring

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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