100g of Prawn mayo on oatmeal bread contains 218 calories (kcal), 10.2g protein, 21.5g carbs and 9.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.2 g
06.510.921.8
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
10.2
protein
21.5
carbs
9.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 40%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1g | low |
| Carbs | 21.5g | |
| Sugars | 1.4g | low |
| Fibre | 2.1g | |
| Protein | 10.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Prawn mayo on oatmeal bread?
Prawn mayo on oatmeal bread contains 218 kcal per 100g.
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