100g of Sumac contains 324 calories (kcal), 3.8g protein, 17.6g carbs and 16.6g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
3.8
protein
17.6
carbs
16.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 30%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 17.6g | |
| Sugars | 1.3g | low |
| Fibre | 44.6g | |
| Protein | 3.8g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Sumac?
Sumac contains 324 kcal per 100g.
Category
Other Servings
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