100g of Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts contains 380 calories (kcal), 9.7g protein, 76.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 9.7 g
011.41938
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
9.7
protein
76.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 76.1g | |
| Sugars | 2.4g | low |
| Fibre | 6.7g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts?
Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts contains 380 kcal per 100g.
Is Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts ultra-processed?
Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, wheat dextrose.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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