100g of Waitrose Indian Chicken Tikka Masala contains 165 calories (kcal), 12.2g protein, 5.9g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 5.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.2 g
058.316.5
Calculate by serving size
Quantity
Serving
165
kcal
12.2
protein
5.9
carbs
17.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 10%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 17.6g | high |
| Saturated | 6.3g | high |
| Carbs | 5.9g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Waitrose Indian Chicken Tikka Masala?
Waitrose Indian Chicken Tikka Masala contains 165 kcal per 100g.
Is Waitrose Indian Chicken Tikka Masala ultra-processed?
Waitrose Indian Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced chicken breast 47%, half cream (_milk_), onion, tomato, yogurt (_milk_), rapeseed oil, tomato purée, ginger purée, _cashew nut_, chopped coriander, garlic purée, paprika, sugar, salt, butter (_milk_), ground coriander, cornflour, chilli powder, oak smoked water, ground cumin, green chilli, turmeric, dried fenugreek leaf, cinnamon, colour paprika extract, ground ginger, black pepper, ground clove, ground bay leaf, lemon oil, nutmeg, ground cardamom
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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