Natural Strained Greek Yogurt

by Waitrose
500g
5000169235973 · opf
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100g of Natural Strained Greek Yogurt contains 113 calories (kcal), 5.9g protein, 4.6g carbs and 9.9g fat.

Yoghurt

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.9 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
5.9
protein
4.6
carbs
9.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 14% Fat 68%
NutrientAmountLevel
Energy113 kcal
Fat9.9gmoderate
Saturated6.7ghigh
Carbs4.6g
Sugars2.9glow
Fibre0g
Protein5.9g
Salt0.1glow

Common Questions

How many calories are in Natural Strained Greek Yogurt?
Natural Strained Greek Yogurt contains 113 kcal per 100g.
Is Natural Strained Greek Yogurt ultra-processed?
Natural Strained Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk

Category

Yoghurt

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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