100g of Greek natural fat free strained yogurt contains 65 calories (kcal), 9.6g protein, 5.5g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
01.93.29.6
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
9.6
protein
5.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 60%
Carbs 34%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.3g | |
| Protein | 9.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek natural fat free strained yogurt?
Greek natural fat free strained yogurt contains 65 kcal per 100g.
Ingredients
Greek natural _yogurt_ (_milk_)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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