Mackerel fillets in tomato sauce

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100g of Mackerel fillets in tomato sauce contains 168 calories (kcal), 13.5g protein, 2.6g carbs and 11.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
168
kcal
13.5
protein
2.6
carbs
11.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 6% Fat 62%
NutrientAmountLevel
Energy168 kcal
Fat11.5gmoderate
Saturated2.7gmoderate
Carbs2.6g
Sugars1.9glow
Fibre?
Protein13.5g
Salt1gmoderate

Common Questions

How many calories are in Mackerel fillets in tomato sauce?
Mackerel fillets in tomato sauce contains 168 kcal per 100g.

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