Gluten free Christmas Pudding

by Waitrose
100g
5000169227879 · opf
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100g of Gluten free Christmas Pudding contains 309 calories (kcal), 2.4g protein, 62.3g carbs and 4.9g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 43.9 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 2.4 g
FibreLow fibre 2.9 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
309
kcal
2.4
protein
62.3
carbs
4.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 82% Fat 15%
NutrientAmountLevel
Energy309 kcal
Fat4.9gmoderate
Saturated2.3gmoderate
Carbs62.3g
Sugars43.9ghigh
Fibre2.9g
Protein2.4g
Salt0.2glow

Common Questions

How many calories are in Gluten free Christmas Pudding?
Gluten free Christmas Pudding contains 309 kcal per 100g.
Is Gluten free Christmas Pudding ultra-processed?
Gluten free Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mixed vine fruits 47% (sultanas, raisins, currants), sugar, cider 9%, palm oil, rice flour, water, gram flour, molasses, potato flour, wheat glucose syrup, orange peel, apple, rum, maize flour, lemon peel, salt, maize starch, coriander, lemon juice, dextrose monohydrate, cinnamon, acid: citric acid, cardamom, clove, fennel, ginger, nutmeg

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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