100g of Waitrose Essential Lighter Extra Mature Grated Cheese contains 337 calories (kcal), 27g protein, 4.7g carbs and 23.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 337 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
010.116.833.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
337
kcal
27.0
protein
4.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 6%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 23.3g | high |
| Saturated | 14.3g | high |
| Carbs | 4.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Waitrose Essential Lighter Extra Mature Grated Cheese?
Waitrose Essential Lighter Extra Mature Grated Cheese contains 337 kcal per 100g.
Category
Other Servings
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