100g of Maple Glazed Gammon Joint contains 240 calories (kcal), 21.2g protein, 4.2g carbs and 15.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
07.21224
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
21.2
protein
4.2
carbs
15.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 7%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 5.4g | high |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Maple Glazed Gammon Joint?
Maple Glazed Gammon Joint contains 240 kcal per 100g.
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