Pistachio Nut Kernels

by Waitrose

5000169218310 · opf

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100g of Pistachio Nut Kernels contains 576 calories (kcal), 20.2g protein, 16.6g carbs and 45.3g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.9 g

01.5510

EnergyHigh calorie density 576 kcal

0150400800

SugarSome sugar 7.7 g

0522.545

Positive

per 100 g

ProteinSource of protein 20.2 g

017.328.857.6

FibreHigh fibre 10.6 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

576

kcal

20.2

protein

16.6

carbs

45.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%

Nutrient	Amount	Level
Energy	576 kcal
Fat	45.3g	high
Saturated	5.9g	high
Carbs	16.6g
Sugars	7.7g	moderate
Fibre	10.6g
Protein	20.2g
Salt	0g	low

Common Questions

How many calories are in Pistachio Nut Kernels?

Pistachio Nut Kernels contains 576 kcal per 100g.

Is Pistachio Nut Kernels ultra-processed?

Pistachio Nut Kernels is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pistachio nuts

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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