WR Flapjack Cookies 200g

by Waitrose
5000169206850 · opf
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100g of WR Flapjack Cookies 200g contains 483 calories (kcal), 4.6g protein, 62.1g carbs and 23.4g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.7 g
Saturated fatHigh saturated fat 15.5 g
EnergyHigh calorie density 483 kcal
SaltSome salt 1 g
ProteinLow protein 4.6 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
483
kcal
4.6
protein
62.1
carbs
23.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 52% Fat 44%
NutrientAmountLevel
Energy483 kcal
Fat23.4ghigh
Saturated15.5ghigh
Carbs62.1g
Sugars25.7ghigh
Fibre3g
Protein4.6g
Salt1gmoderate

Common Questions

How many calories are in WR Flapjack Cookies 200g?
WR Flapjack Cookies 200g contains 483 kcal per 100g.
Is WR Flapjack Cookies 200g ultra-processed?
WR Flapjack Cookies 200g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Butter (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), RAISINS (raisins, sunflower oil), sugar, oats, oatmeal, DRIED DICED APRICOTS (apricots, rice flour, preservative sulphur dioxide), golden syrup, DESICCATED COCONUT (desiccated coconut, preservative sulphur dioxide), raising agents sodium bicarbonate, sodium phosphates and ammonium hydrogen carbonate, salt, molasses

Allergens

Milk, Sulphites
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (200.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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