Cypriot Halloumi light

by Waitrose
5000169206744 · opf
Scan with your phone

100g of Cypriot Halloumi light contains 253 calories (kcal), 23g protein, 2.7g carbs and 16.7g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 12.7 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
253
kcal
23.0
protein
2.7
carbs
16.7
fat

Nutrition Facts per 100g

Protein 36% Carbs 5% Fat 59%
NutrientAmountLevel
Energy253 kcal
Fat16.7gmoderate
Saturated12.7ghigh
Carbs2.7g
Sugars2.3glow
Fibre0g
Protein23g
Salt2.3ghigh

Common Questions

How many calories are in Cypriot Halloumi light?
Cypriot Halloumi light contains 253 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English