100g of Mild Smoked Trout contains 164 calories (kcal), 23.5g protein, 0.5g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23.5 g
04.98.223.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
23.5
protein
0.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 23.5g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Mild Smoked Trout?
Mild Smoked Trout contains 164 kcal per 100g.
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