100g of Waitrose Guacamole contains 210 calories (kcal), 1.3g protein, 4.3g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 1.3 g
06.310.521
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
1.3
protein
4.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 8%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 20g | high |
| Saturated | 7.1g | high |
| Carbs | 4.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Waitrose Guacamole?
Waitrose Guacamole contains 210 kcal per 100g.
Category
Other Servings
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